Tuesday Truths 2015 edition v32

Photo credit via

Mixing in a mini-break along with work travel is a nice combination in the summer. I get to visit with some of my favorite people while raising money so it’s a win win for everyone. I readily admit that I’m not the best vacation type person. I don’t like to have things hang over my head when I’m supposed to be relaxing and when I check out, I really want to check out! My type of work isn’t life or death so not answering my emails immediately isn’t going to set up catastrophe, but I feel like it might. Occasionally, I need to remind myself that it’s OK to take a day off now and then. It’s good to take the time to re-charge! #noguilt

In the meantime, Tuesday Truths!

  • I thoroughly enjoyed reading Mindy Kaling’s first book and with her new book, there has been a lot of promotion. She recently did an interview with Glamour and it was a valuable lesson in building self confidence. It’s nice to see that we share the same philosophy! I’m looking forward to reading more.
  • Do you need a primer on how to get a job on Capitol Hill? I get lots of those questions and this comprehensive list can really get you focused. Another idea is to look at your own natural constituency. I’ve had people talk with me who are Latina/o or AAPI and I tell them to look at the organizations that help to promote diversity. You want to use every natural advantage!
  • There is scientific proof on the ideal length to vacation. In case you’re wondering, it’s 8 days – do you think that’s long enough or do you need more to re-charge? When I take vacationing seriously, I usually travel a great distance so my real vacation time is about 8 days because the days at the beginning and at the end are my travels days. My longest trip has been about 2 weeks when I went to Australia but I’m more known for my crazy let’s leave on Thursday and get back to DC on Monday when I go to Hawaii.  I don’t recommend it for everyone 🙂
  • If you don’t have time to get to a vacation, you can find ways to make your life a little more idyllic when you try to push out negativity. If you work in a stressful environment, there is only so much you can do to brace yourself so maintaining your mental health is key. Here are ways you can counteract those moments and keep your spirits buoyant!
  • An interesting perspective in working towards your goals is to think about the struggle that you’re willing to endure. It takes a great deal of strength to weather and knowing what pain and sacrifice you’re likely to experience makes you more aware of what it takes to reach those goals. What do you think?
  • Stepping into a role with more responsibility? Get a promotion and not sure how to handle the more challenging aspects? Here’s a checklist not only to think about what deliverables you can produce but also how you can maintain self care and professional development.

Thanks for reading/sharing! If you haven’t yet subscribed, please feel free to sign up!

— Madalene

 

 

Post a comment

You may use the following HTML:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>