Tuesday Truths 2017 Edition v4

I hope you’re energized after January 21st. Seeing all of the fierce women & feminist men from around the world in my social media at the Womens March has been heartwarming & gives me hope for having allies in the challenges ahead. I enjoyed being in New Orleans because I got to meet one of my Tulane/Newcomb Institute mentees in person & help her with her professional goals. Sharing my experiences with future generations of women leaders allows me to welcome those who are willing to share in the struggles & the work towards equity for all women. Minh Ngoc Nguyen was gracious enough to introduce me to wonderful people from the Vietnamese American community who bring resilience & add vibrancy to the New Orleans community such as the co-owners of Drip Affogato Juley Le & Anh T Vu & community leader Anna Nguyen. I’m thrilled to see how they are using their talents to bring awareness to issues important to all members of society. I have The Mister to thank for taking time to the Bywater area so that I could take this pic (if you have the time to read it, I highly recommend it). It reminds us that it will take sacrifice to protect those whose rights are trampled. Civil disobedience and calling out individuals/groups who think that we will stay silent is necessary in creating equality for all of us. We rise together.

Here’s Tuesday Truths!

  • I started journaling more so that I could better recognize emotions from my day and better understand how the root of my emotions affects my work. Described as emotional agility, it allows you to be more productive so you can assess the meanings behind your emotions. Here’s where you can evaluate those emotions and take necessary steps to increase your chances for wellness.
  • I’ve had to go on a news detox because it was just too much. I’m pretty vigilant about the news sources that I read/watch so when I share materials, I try to vet them before I share any links. The uptick of fake news got me wondering how they were able to get so far in spreading non-facts and luckily, Melissa Ryan not only shares how these “news stories” were used as a form of attack but also how we can use their same tactics to spread legitimate stories.

Thanks for reading/sharing. Got a tip that you want to share? Send it to me! See you here next Tuesday!

— Madalene

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